How to Eat (Mindful Essentials) by Thich Nhat Hanh

Book Title: How to Eat (Mindful Essentials)

Publisher: Parallax Press

ISBN: 1937006727

Author: Thich Nhat Hanh

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Thich Nhat Hanh with How to Eat (Mindful Essentials)

  • How to Walk (Mindful Essentials)
  • How to Relax (Mindfulness Essentials)
  • How to Love (Mindful Essentials)
  • How to Sit
  • How to Fight
  • Savor: Mindful Eating, Mindful Life
  • The Art of Communicating
  • NO MUD, NO LOTUS: The Art of Transforming Suffering
  • Anger: Wisdom for Cooling the Flames
  • Fear: Essential Wisdom for Getting Through the Storm